Eat Healthy Foods that Don’t taste like Paper! Must Read!

metabolic cooking review


Do you feel that your current diet is too boring and in need of a change? Perhaps, metabolic cooking and diet or recipe is what you actually need. This article is simply designed to open your eyes to the fact that there are other options you can consider instead of feeling restricted in terms of diet. If you never tried out metabolic foods in the past, you have missed out on some of the most powerful foods which help to hasten the food burning process. This is the product of Karine Losier and Dave Ruel who have brought their experiences together to come up with remarkable metabolic cooking and recipes.

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Unlike the advice which you will get from some other recipe books, the ingredients which this cooking and recipe tips are the right ones. The ingredients listed here help your body to fight fat instead of encouraging it to store them. The meal plans you will come across here, are designed to make it much easier for you to follow them due to their structured and organized manner. This recipe book has various tips designed to give you more options in terms of the right kinds and qualities of food to take. The meals you are advised to take, will help you to see an increase in metabolism instead of slowing it down.Karine & dave

The recipes found at Metabolic Cooking are those which have been tested and found to be the most effective in terms of burning more body fat. Each recipe found here is developed after proper profiling. This is designed for the benefit of the user to arm him with knowledge in terms of what his body is gaining every time he takes a certain dish or meal. It is often assumed that everyone knows what nutrients he or she needs to be taken. This is not always the case and people continue making mistakes regarding the right type of meal to take. Check it out.

The recipes you will get from Metabolic Cooking are fast and easy to prepare. They are made with ingredients which are simple and easy to get. And, the recipes are also very family friendly thus you won’t start complaining about the negative effects or reactions they are producing in your body. A few recipes you will get to enjoy from the Metabolic Cooking include fat torching Spanish rice, hot Paprika shrimp, Asian Turkey Burgers, Ginger Beef, Choco-Peanut Butter Oat Muffins, Sweet Pepper-Beef Stir Fry, and Metabolicious Krazy Kiwi Smoothie. There are more than 250 recipes you will get here.thermogenic recipes

How many books do you know of which empower you to create your own customized fat loss meal plans? The answer is probably very few, if any. This is something which Metabolic Cooking helps with a lot. Additionally, the user is armed with tips on how to manage the kitchen, the best ways of preparing foods, and the how to develop a budget successfully regardless of your financial resources. This is truly a recipe book which you need to invest in if you intend to see remarkable levels of success in quick fat loss. That’s my metabolic cooking review and free Recipes. I hope you like it!


black bean quinoa burritoMakes 2 Servings
This is Perfect for a snack, spread or sandwich!


• 4 egg whites
• 2 small whole wheat tortillas
• ½ avocado, cubed
• ½ cup black beans
• 1 cup lettuce, shredded
• ½ cup salsa
• ¼ cup red onion, diced
• ½ cup quinoa, cooked
• ¼ cup fresh cilantro


1. Cook egg whites and quinoa separately. Then mix it with black beans, onion and cilantro.

2. Spead half mix equally on whole wheat tortillas.

3. Top with salsa, avocado and lettuce.

4. Wrap and enjoy! YUM! NOM NOM!


Nutritional Facts

(Per Serving)

  •  Protein: 17g
  • Carbohydrates: 33g
  • Fat: 8g
  • Calories: 272



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